Frequency only becomes a concern when it changes suddenly, in either direction.
Constipation is caused by many factors, such as poor diet, dehydration, lack of exercise, jet lag or diet change while traveling, pregnancy and certain medications.
That is, regularity doesn't mean defecation should happen .Getting a good rest, drinking more water, exercising and eating a high-fiber diet of grains, fruits and vegetables should remedy constipation.If not, a paucity of bowel movements could point to (or lead to) a serious medical condition.Background: Children with autism spectrum disorder (ASD) are known to experience difficulty with self-control – which manifests as temper tantrums and repetitive, rigid, or impulsive behaviors.If self-control difficulties are not addressed, additional learning problems can follow.Here is the truth behind five common misconceptions about defecating. This might imply that the first S, which stands for, uh, defecating, is a healthy daily routine one should strive for.But it is latrine efficiency, not long-term health, that's the Army's top priority.Perhaps surprising, passing gas from morning through the night is normal and healthy, the natural byproduct of your gut bacteria digesting your food.But as with poop, consistently foul gas could be a sign of something serious.Those toxins and pounds of festering, impacted fecal matter? With each "cleansing," you are flushing away beneficial bacteria and electrolytes.Nearly 1,000 species of bacteria reside in the colon and aid in the final stages of digestion, including water absorption, and the fermentation of fibers and vitamin absorption, particularly vitamins K, B.